{"title":"Home page","description":null,"products":[{"product_id":"8-week-shred","title":"8 Week Shred Guide","description":"\u003cp\u003e\u003cstrong\u003eStop half-assing it. Start seeing results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou've been training. You've been eating \"pretty well.\" But nothing's changing, and you know why.\u003c\/p\u003e\n\u003cp\u003eThe 8 Week Shred is built for guys who are ready to actually commit. Not a generic plan you'll follow for two weeks. A structured, progressive 8-week program that was built to work, by someone who used it to completely transform his own body and lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull 8-week gym training program, 5 sessions per week, every session fully programmed. Three progressive phases so your body keeps adapting and you keep seeing results. Macros and nutrition framework, your calorie targets, macro splits, and a flexible eating guide. Cardio and conditioning protocol built around lifting, not working against it. Progressive overload structure so you know exactly how to add weight each week. Mindset and lifestyle notes from someone who rebuilt everything from scratch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho this is for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGuys who train at the gym, want to lose fat, build muscle, and stop guessing. Whether you've been training for years and stalled out, or you're coming back after a rough stretch, this is the reset you need.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe program, straight up:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5 days training. Upper\/lower split. Three phases. Nutrition to match. Everything laid out so you just have to show up and do the work.\u003c\/p\u003e\n\u003cp\u003eEight weeks from now, you'll be glad you started today.\u003c\/p\u003e","brand":"Train with Jordy","offers":[{"title":"Default Title","offer_id":48722326225113,"sku":null,"price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2045\/0265\/files\/Screenshot2026-05-19at11.14.35am.png?v=1779153511"},{"product_id":"nutrition-guide","title":"Nutrition Guide","description":"\u003cp\u003eTHE NO-BS NUTRITION GUIDE\u003c\/p\u003e\n\u003cp\u003eBuilt for people who want real results without starving themselves, cutting out every food they enjoy, or following unrealistic meal plans.\u003c\/p\u003e\n\u003cp\u003eThis guide gives you a simple, sustainable approach to eating that helps you get leaner, build muscle, improve your energy, and create habits that actually last.\u003c\/p\u003e\n\u003cp\u003eInside you’ll get:\u003cbr\u003e• High protein breakfast, lunch, dinner \u0026amp; snack ideas\u003cbr\u003e• Easy wholefood recipes\u003cbr\u003e• Calories \u0026amp; protein included for every meal\u003cbr\u003e• Healthy alternatives to takeaway favourites\u003cbr\u003e• Grocery-friendly ingredients from Coles \u0026amp; Woolworths\u003cbr\u003e• Supplement \u0026amp; hydration recommendations\u003cbr\u003e• Structure without restriction\u003c\/p\u003e\n\u003cp\u003eNo detoxes. No fad diets. No extremes.\u003c\/p\u003e\n\u003cp\u003eJust real food, proper education, and a plan you can actually stick to while still enjoying your life.\u003c\/p\u003e\n\u003cp\u003eWhether your goal is fat loss, building muscle, or simply feeling healthier and more confident, this guide was designed to help you build a better lifestyle long term.\u003c\/p\u003e\n\u003cp\u003eInstant digital download.\u003cbr\u003e\u003c\/p\u003e","brand":"Train with Jordy","offers":[{"title":"Default Title","offer_id":48749437747417,"sku":null,"price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2045\/0265\/files\/Screenshot_2026-05-26_at_10.45.40_am.png?v=1779756360"}],"url":"https:\/\/www.trainwithjordy.com.au\/collections\/frontpage.oembed","provider":"Train with Jordy","version":"1.0","type":"link"}