{"title":"PDF GUIDES","description":"","products":[{"product_id":"8-week-shred","title":"8 Week Shred Guide","description":"\u003cp\u003e\u003cstrong\u003eStop half-assing it. Start seeing results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou've been training. You've been eating \"pretty well.\" But nothing's changing, and you know why.\u003c\/p\u003e\n\u003cp\u003eThe 8 Week Shred is built for guys who are ready to actually commit. Not a generic plan you'll follow for two weeks. A structured, progressive 8-week program that was built to work, by someone who used it to completely transform his own body and lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull 8-week gym training program, 5 sessions per week, every session fully programmed. Three progressive phases so your body keeps adapting and you keep seeing results. 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